|Now that's a gong|
|My soul is ready for it spa day|
|The whole space felt very zen|
The opening session was really lovely. Gentle Hatha yoga poses to limber us up and make us really relaxed and a Yoga Nidra Meditation. I definitely felt the outside world melt away as I concentrated on my breathing and stretched away the tensions of the outside world.
|getting my yoga on|
I'm a bit conflicted about some of the more materialistic aspects encouraged by some practitioners of the secret (the whole asking the universe for a car thang doesn't sit well with me) I kind of feel we need more healers and light bringers than Gordon Geckos. Self advancement seems to get us in a pickle. Definitely food for thought.
|the lovely Nicola Powell-Crystal Queen|
|Feeling good after a Chakra cleansing-my third eye is wide open baby|
|Wow this food was good.|
|Instruments for the sound bath|
At £80 it definitely represented great value as you got to try so many things and as an alternative to a normal spa day it was a nice change. Personally I felt there was maybe a little too much going on and I would have liked time after each workshop or treatment to reflect a little and really absorb what I had just learnt about. That said itt was a wonderful escape from the daily grind and as a way to spend a Saturday certainly beat traipsing around a shopping centre or doing the weekly shop.
My Crystal Wishlist-Give mama all that healing
Kapucia are holding various events including another Spa day for the soul throughout the summer. For details visit their website
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