|Plink Plink Fizz|
On the evening you plan to drink take a milk thistle tablet. This will give your liver a helping hand as you knock back that fifth glass of wine.
|These really work|
As soon as you get up drink some Green Tea. This will help rehydrate you in a way that caffeine based drinks wont.
|Green Tea packed full of cleansing goodness|
Try to avoid the urge for a bacon butty and have a bowl of porridge with a banana on. This will release energy through out the morning and help settle your tummy.
|Porridge-Slow releasing energy and will settle your stomach|
|Its an emergency-You need eight hour cream.|
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